Living the Medicine Blog❤️

The 4 Phases of Your Cycle — and What to Eat, Do, and Prioritize in Each
Menstrual Wellness, Holistic health Chelsey Mollin Menstrual Wellness, Holistic health Chelsey Mollin

The 4 Phases of Your Cycle — and What to Eat, Do, and Prioritize in Each

Your period isn’t an inconvenience, it’s a gift, and it has its own operating system that calls for us to live in alignment with it. Conventional life and medicine focusing on suppressing this operating system and disregarding it. Working with your cycle is about understanding how your body works and learning to work with it.

Read More