Q: Can you guarantee results?

A: No one can guarantee results because healing depends on your commitment and consistency. What I can assure you is that my clients who fully show up experience deep, lasting transformation. Healing is available to everyone – including you.

Q: How long before I see results? 

A: Every woman is different. My clients experience tremendous change and improvement throughout our time working together, and they continue to feel better as time goes on. Your timeline will be personal to you, your life, and your history. Healing is a journey, and for many, this is just the beginning in the best way.

Q: I've tried other approaches without success. What makes this different?

A: Most approaches focus on managing symptoms. We go deeper. This work addresses root causes – physically, emotionally, and energetically – while teaching you to understand and work with your body. We restore health, strength, and energy production to your body so it can do what it's designed to do: heal itself.

Q: What conditions do you work with?

A: I specialize in hormonal imbalances, digestive issues, menstrual irregularities, chronic fatigue, sleep problems, anxiety, and complex health challenges. If you're tired of being told your symptoms are "normal" or "just part of being a woman," this work is for you.

Q: Can I book a single session or do I need to commit to a full program?

A: You can start with an Initial Deep Dive Consultation, which is a standalone session. For deeper support, I typically recommend new clients start with me in the Sovereignty Support Program to experience their desired results and lasting change. Self guided resources are also available for those who prefer to start independently. Single follow up integrative sessions are available for established clients and are an option on a case by case basis for new clients.

Q: I’m not sure what I need. Can you help me decide?

A: Absolutely. If you’re unsure where to begin, an Initial Deep Dive Consultation is the best first step. We’ll assess your health story and goals, and I’ll guide you toward the most aligned path whether that’s 1:1 support, a self-paced resource, or something else entirely. You can also fill out the contact form and I’m happy to chat with you via email if you have more questions.

Q: What do you specialize in?

A: My practice blends the principals of traditional Chinese medicine, holistic coaching, and applied quantum biology. I specialize in helping people:

• Learn and implement foundational principles of optimal health through lifestyle, mindset, and nutrition

• Heal from long term medication use, including antidepressants, anti anxiety meds, hormonal birth control, and more

• Rebuild physical and emotional health after chronic stress and/or chronic illness

• Understand and optimize hormonal cycles, implement natural cycles

• Restore nervous system function, manage stress and improve resilience and quality of life

• Common symptoms I help people resolve include but are not limited to: pms, pmdd, painful periods, fatigue, brain fog, chronic pain, headaches, migraines, insomnia, acne, irregular cycles, night sweats, hot flashes, chronic infections, constipation, diarrhea, bloating, food sensitivities, weight issues, anxiety, depression